You walk inside a room and everyone turns to look at you. Are they marveling at your good looks? Your hot bod, or the way your hair frames your face? Look again, sister! Because they’re probably grossed out by your sweaty pits.Excessive sweating is a serious problem. It can exclude a person from a lot of social circles and render him inactive in various social functions simply because the implication of excessive sweating can bring insecurities. Got this problem? Read along, this can help you.
Did you know that the food you eat has something to do with your sweating? Try to lessen your intake of fat and sugar because these foods usually make you sweat more. Try to stay away from spicy flavors, too. They don’t just make you sweat; they can also make you stink. Caffeine also has the same effect on your body. Regulate your intake of these foods.
It has been known that smokers sweat a lot more than non-smokers. This is because a toxin in the cigarette plus the smoker’s craving results in increased sweating.
Go for the regular soap and lotion. People who suffer from excessive sweating shouldn’t really use products with strong chemicals and scents. Opt for the unscented types.
Don’t wear thick clothing. Reduce your sweating by letting your body breathe. Cotton is good material for you so you can stay dry. Clothing technology has gone a long ways so look for climacool fabrics.
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